HEALTH AND CARE: Stay warm to stay well this winter
Local doctors are encouraging everyone to take simple steps to stay warm and well this week, as temperatures are expected to drop tonight and stay low for the weekend.
The NHS is supporting the national Stay Well This Winter campaign, and locally we are also asking people to #HelpMyNHS, and make sure we are in all the best possible position to stay well for longer over the winter months.
Cold is at least a partial cause of many illnesses.
Although winter weather can be fun for some, freezing temperatures are also associated with an increase in illness and injuries.
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